SNAP Benefits Update: November 1 Rules Decide Who Qualifies and Who Loses Aid

In the US economy, the Supplemental Nutrition Assistance Program (SNAP) is a program that serves as a lifeline for millions of low-income families. This is the same government program formerly known as “Food Stamps,” and its purpose remains the same—to help needy families access nutritious food. But now, starting November 1, 2025, major changes have been made to SNAP rules that will determine who remains eligible for this assistance and who will lose it.

These new rules have sparked debate across the country. Some say they will increase the motivation to work, while others believe they will create additional hardship for already struggling families. Let’s understand in detail what these new rules are and who will be affected.

What is SNAP and what has been its purpose?

SNAP stands for Supplemental Nutrition Assistance Program. It is a program run by the US federal government whose primary purpose is to provide financial assistance for food to low-income individuals and families. Under this program, eligible individuals receive an “EBT Card” (Electronic Benefit Transfer), through which they can purchase fruits, vegetables, milk, bread, and other essential food items from authorized grocery stores.

Under this program, a fixed amount is transferred to beneficiaries’ accounts each month to ensure they do not face food shortages. SNAP benefits were temporarily increased following the COVID-19 pandemic to provide relief to affected families. However, as the situation returns to normal, the government is gradually reviewing these benefits and tightening eligibility requirements.

What has changed since November 1, 2025?

Under the new SNAP rules, which came into effect on November 1, 2025, “Work Requirements” have been made more stringent. Previously, “Able-Bodied Adults Without Dependents” (ABAWDs) aged 18 to 49—that is, individuals who do not have dependent children and are physically able—received SNAP benefits for only three months every three years if they were not working or enrolled in a work-related program.

But now, this age limit has been raised to 52, and is set to be extended to 54 in the future. This means that adults aged 18 to 52 who are unemployed and do not have children or dependents may lose SNAP benefits after three months if they are not employed.

Who will remain eligible and who will not?

According to the new rules, certain conditions must be met to receive SNAP assistance. Those who are working or enrolled in a recognized work training program will remain eligible. SNAP benefits will not continue for those who do not work or participate in a training program.

However, some exceptions have been made—

• Veterans are exempt from these requirements.
• Homeless individuals will also be exempt from these strict requirements.
• Individuals suffering from a mental or physical disability will also not be affected by this rule.

The government argues that this move will encourage individuals who are capable of working but are not actively seeking employment.

Why have these changes been made?

The US Department of Agriculture (USDA), which administers the SNAP program, says these changes are intended to promote a “culture of work.” The government believes that those who have the ability to work should seek employment to become self-reliant and reduce dependence on government assistance.

But critics say these rules are unrealistic, as many US states still lack adequate employment opportunities, especially in rural and underserved areas. In such circumstances, unemployment may be a matter of circumstance rather than a person’s choice. Therefore, withholding food assistance based on lack of work is humanitarianly unfair.

How many people will be affected?

According to a USDA report, these new rules could impact approximately 700,000 to 800,000 people. This includes adults who are of working age but do not have dependents. Many of these people are in temporary or low-paying jobs, where stable employment is difficult to find.

State governments also have some flexibility to relax these conditions, especially in areas with high unemployment rates. However, they must obtain federal government approval to do so.

New Challenges Facing Beneficiaries

These rules could make the situation even more difficult for many people. Those without stable employment may struggle to meet their basic needs. Many social organizations have criticized this decision, stating that “food should not be used as a means of reward or punishment,” as it is a basic human right.

For many, SNAP assistance is not just a means of subsistence, but also the foundation for a dignified life. If this assistance ends, food insecurity could increase significantly, particularly affecting single individuals and the urban poor.

What is the government’s position?

The Biden administration says this decision was made for budget control and job growth. The administration argues that the R.

Conclusion

The new SNAP rules, which came into effect on November 1st, are sure to impact the lives of millions of Americans. The government is touting them as a step toward increasing employment, while ordinary citizens and social organizations see them as an attack on the right to food.

Ultimately, this debate isn’t just about government policies—it’s about humanity, equality, and the very essence of social security. Food is a fundamental right for every person, and it’s the government’s responsibility to ensure this right reaches those in need, not restrict it

FAQs